3 Ways To Effectively Challenge Your Inner Critic
Your mind can become your best friend, not enemy
Published in
3 min readApr 22, 2022
For a long time, I’ve struggled with managing my inner critic — it’s the little voice in our heads.
Your ‘inner critical voice’ is a well-integrated pattern of destructive thoughts toward ourselves and others. It is the nagging “voices”, or thoughts, that make up this…
