PinnedPach DenginAbout Me StoriesAbout Me — Pach Deng“Freedom is what you do with what’s been done to you.” — Jean-Paul Sartre3 min read·Nov 23, 2020--6--6
Pach DenginILLUMINATIONHow Big Tech Is Stealing Your AttentionWhat you pay attention to unconsciously becomes who you are·4 min read·Dec 1, 2022--2--2
Pach DenginChange Your Mind Change Your Life3 Ways To Effectively Challenge Your Inner CriticYour mind can become your best friend, not enemy·3 min read·Apr 22, 2022--4--4
Pach DenginChange Your Mind Change Your LifeHow I Tackled Uncertainty After A Pandemic#3 — Give yourself permission to make imperfect decisions·4 min read·Mar 18, 2022--1--1
Pach DenginILLUMINATIONHow I Conquered Chronic Negative ThinkingFilter all negative voices. But retain the positive.·4 min read·Feb 25, 2022--3--3
Pach DenginChange Your Mind Change Your Life6 Ways I Developed A Healthier LifestyleYou are what what you eat.·3 min read·Feb 5, 2022--7--7
Pach DenginChange Your Mind Change Your Life4 Stoic Exercises That Can Change Your LifeThings do not change; we change·4 min read·Nov 19, 2021--5--5
Pach DenginChange Your Mind Change Your LifeHow To Effectively Use Mindfulness and Start LivingMindfulness isn’t difficult, we just need to remember to do it.·3 min read·Sep 9, 2021--1--1
Pach DenginChange Your Mind Change Your LifeThe Avoidance of Suffering Is SufferingIt requires more courage to suffer than to die.·4 min read·Aug 17, 2021--2--2
Pach DenginChange Your Mind Change Your Life5 Characteristics of Outstanding IndividualsOutstanding isn’t something a person has, it is something a person does.4 min read·May 19, 2021--1--1