Pach Deng – Medium

Pach Deng

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About Me Stories

About Me — Pach Deng

“Freedom is what you do with what’s been done to you.” — Jean-Paul Sartre

Nov 23, 2020

About Me — Pach Deng

Nov 23, 2020

Published in
ILLUMINATION

How Big Tech Is Stealing Your Attention

What you pay attention to unconsciously becomes who you are

Dec 1, 2022

How Big Tech Is Stealing Your Attention

Dec 1, 2022

Published in
Change Your Mind Change Your Life

3 Ways To Effectively Challenge Your Inner Critic

Your mind can become your best friend, not enemy

Apr 22, 2022

3 Ways To Effectively Challenge Your Inner Critic

Apr 22, 2022

Published in
Change Your Mind Change Your Life

How I Tackled Uncertainty After A Pandemic

#3 — Give yourself permission to make imperfect decisions

Mar 18, 2022

How I Tackled Uncertainty After A Pandemic

Mar 18, 2022

Published in
ILLUMINATION

How I Conquered Chronic Negative Thinking

Filter all negative voices. But retain the positive.

Feb 25, 2022

How I Conquered Chronic Negative Thinking

Feb 25, 2022

Published in
Change Your Mind Change Your Life

6 Ways I Developed A Healthier Lifestyle

You are what what you eat.

Feb 5, 2022

6 Ways I Developed A Healthier Lifestyle

Feb 5, 2022

Published in
Change Your Mind Change Your Life

4 Stoic Exercises That Can Change Your Life

Things do not change; we change

Nov 19, 2021

4 Stoic Exercises That Can Change Your Life

Nov 19, 2021

Published in
Change Your Mind Change Your Life

How To Effectively Use Mindfulness and Start Living

Mindfulness isn’t difficult, we just need to remember to do it.

Sep 9, 2021

How To Effectively Use Mindfulness and Start Living

Sep 9, 2021

Published in
Change Your Mind Change Your Life

The Avoidance of Suffering Is Suffering

It requires more courage to suffer than to die.

Aug 17, 2021

The Avoidance of Suffering Is Suffering

Aug 17, 2021

Published in
Change Your Mind Change Your Life

5 Characteristics of Outstanding Individuals

Outstanding isn’t something a person has, it is something a person does.

May 19, 2021

5 Characteristics of Outstanding Individuals

May 19, 2021

Pach Deng

Pach Deng

Exploring the intersection of resilience, fulfillment, and self-actualisation: https://linktr.ee/pachdeng

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